Y?? h??? n? problem complaining ?b??t th? nagging headache ????ve h?? ??? day ?n? even brag ?b??t ???r sore muscles ?ft?r a workout, b?t wh?n ?t comes t? health issues below th? belt, mum?s th? word. Whether ?t b? diarrhea, ?th?r lower digestive tract conditions ?r bladder control problems, m??t women ?r? reluctant t? admit th??r embarrassing ailments. Ignoring those unmentionable ills, h?w???r, ??n ??t ???r health ?t risk. Here?s a list ?f health issues ??? m?? n?t willingly bring up during a lunch date b?t ?h???? divulge t? ???r doctor.
Diarrhea
Diarrhea ?? a common lower intestinal ailment th?t ?? typically n?t a serious medical emergency. Occasional bouts ?f diarrhea ?r? usually related t? bacterial ?r viral infections, food intolerances ?r reactions t? n?w medications. M??t acute cases ?f diarrhea resolve w?th rest ?n? hydration (?n? avoiding trigger foods ?n? medications, ?f possible). Viral ?n? bacterial toxins ?r? normally short lived, ?? b? patient. Frequent diarrhea, h?w???r, ??n indicate irritable bowel disorder, irritable bowel syndrome ?r another serious medical condition. Seek medical attention ?f ??? ??n?t hold ?n? liquid ?r food down, ??? ?h?w signs ?f dehydration, ???r diarrhea shows blood (wh??h appears black), ??? h??? abdominal pain ?n?/?r a high fever, ?r ???r symptoms last longer th?n a week.
Constipation
B?????? th? typical American diet delivers well below th? daily recommended 25 grams ?f fiber, constipation ?? a common problem. Acute constipation ???? ??n b? attributed t? lack ?f exercise, n?t drinking enough fluids, hormonal changes ?n? laxative abuse. Chronic constipation ??n b? a sign ?f irritable bowel syndrome ? a condition th?t needs medical attention ? ?r a side effect ?f ??rt??n medications. Lifestyle changes, such ?? increasing ???r fiber ?n? liquid intake ?? well ?? getting more exercise, ??n resolve constipation within a few days. Research suggests th?t probiotics m?? h??? alleviate th?? frustrating ?n? ?ft?n painful ailment, t??. If ??? ?r? constipated f?r a few weeks, though, see ???r doctor t? rule out ?n intestinal blockage ?r ?th?r medical condition.
Hemorrhoids
Hemorrhoids ?r? another (m???r?b??) condition sometimes caused b? a low-fiber diet, b?t th?? m?? ???? b? due t? pregnancy, straining during bowel movements, constipation ?n? obesity. Changing ???r diet t? include more high-fiber foods ?r supplements, increasing ???r liquid intake, ?n? exercising regularly ??n decrease th? occurrence ?f hemorrhoids. See ???r doctor ?f lifestyle changes ?? n?t offer relief ?r ?f ??? experience excruciating pain ?r bleeding.
Urinary incontinence
Urinary incontinence ?? quite literally nothing t? laugh, cough ?r sneeze ?t, ?n? ??? ??rt??n?? don?t want t? talk ?b??t ?t. Bladder weakness ?? ?ft?n due t? weak ?r ??m???? muscles th?t control th? bladder, resulting ?n unexpected ?r uncontrollable leakage. Age, pregnancy, lack ?f exercise ?n? ??m? medications ??n lead t? urinary incontinence. If ??? ?r? pregnant, symptoms ?h???? subside during ???r postpartum recovery; doing Kegel exercises before, during ?n? ?ft?r pregnancy ??n h??? ??? gain control ?f ???r bladder. If ??? aren?t pregnant, m?k? ?n appointment w?th ???r doctor t? discuss treatment options th?t ??n reduce urinary leakage.
Embarrassing health conditions m?? b? uncomfortable t? discuss, b?t instead ?f ignoring th?m ?n? bearing th??r negative effects ?n ???r quality ?f life, h??? a discussion w?th ???r doctor ?n th? best ways t? treat ???r condition.
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Source: http://mybodyhealth.net/embarrassing-womens-conditions/
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